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May News!
May Newsletter Hello! Summer is fast approaching, and it sounds like we are not the only ones that have a crazy month of events in May! The big news this month is that we have a survey out to get feedback as we plan the summer schedule (starting June 1) and we are running a special for Mother's Day! Mother's Day Special For this week and next week (expires May 15th) get a $120 GIFT CARD for $100! Send your family the link below to purchase... or purchase for yourself at a dis
katiefarrellyoga
May 51 min read


April Newsletter
Happy Spring! We have gotten into a nice flow with group classes, but we will continue to tweak the schedule as time goes on to serve our members and work for our instructors. April Studio News: New Reformer Early in March we got a new Reformer , which makes 4 in the Reformer Room! This means that many classes still have some openings. If you've been wanting to try Reformer Pilates, now is the time! You can sign up for a group class the same way you would GroupX, or text or
katiefarrellyoga
Apr 163 min read


March Newsletter
Hey Everyone! March is here, and soon we will be getting out of our evening classes and the sun will still be up... wahoo! -Katie GroupX Class Schedule We are continually working on and improving the group class schedule- changes for this month include: Emily added another early morning strength class (and changed the time to 5:30). This is a weight training class with dumbbells in the GroupX room. Workouts are full-body and designed by a physical therapist (Emily!) to get yo
katiefarrellyoga
Mar 43 min read


Reset Your Nutrition Goals
February is almost over and March is right around the corner. Enough time has gone by since the New Year for many resolutions to fail, or maybe just fade into the background. If this has happened to you, you're definitely not alone, but you also don't need to give it up! You can always start again or jump back in where you left off. Sometimes after a couple months of trying a new habit or way of eating, you need a little boost to keep you motivated, accountable, and give you
katiefarrellyoga
Feb 263 min read
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