February is almost over and March is right around the corner. Enough time has gone by since the New Year for many resolutions to fail, or maybe just fade into the background. If this has happened to you, you're definitely not alone, but you also don't need to give it up! You can always start again or jump back in where you left off. Sometimes after a couple months of trying a new habit or way of eating, you need a little boost to keep you motivated, accountable, and give you

It has been a whirlwind first couple of months in the new studio! We are loving it and continue to settle in more each week. Open House The Open House has been rescheduled for February 20th, 4-7 pm . Hope to see you there! While we are disappointed our original date didn't work, we are looking forward to hosting a Grand Opening Celebration for our clients, friends, and the community! We'll have the building open for tours and looking around, there will also be refreshments an

We have been in the new building since December 1st and what a whirlwind! It took a lot of hard work from all involved (including lots of patience and help from friends and family!). The new space is truly incredible and a dream come true... and we want to show it to you! We (as in all of us in the building!) are having a Grand Opening - Open House on January 23rd from 4-7pm, so mark your calendars! Building Tours will be available, we'll have refreshments, and of course... G

We are still on track to open the new building in December! We plan to move over Thanksgiving weekend and have our first week of December in the new building. Updates: NEW SAUNA!! This sucker is a bit more intense than the old one, as well as quite a bit bigger. There will be an online signup available for the sauna . If you want to use it, you can just go on the schedule, choose a time, pay, and boom. When you show up it'll be ready for you! The signup will be available the